Wednesday, 20 March 2019

Life Lines: Creating a Healthy Workplace

Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program provider, Homewood Health. With the aim of "Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "Creating a Healthy Workplace". Read Life Lines April 2019 to learn more. Lignes de vie Avril 2019: "Favoriser la santé en milieu de travail".

Monday, 25 February 2019

Workshop: Building Resilience: Understanding Challenges, Learning Strategies, and Accepting Change

HRS, Organizational Development, Equity and Health invites you to attend the half-day workshop "Building Resilience: Understanding Challenges, Learning Strategies, and Accepting Change". 
Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help participants turn obstacles into opportunities by offering healthier ways of thinking and behaving. To learn more about the workshop and to register, please visit The Learning Shop.

Life Lines: Women's Mental Health

Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program provider, Homewood Health. With the aim of "Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "Women's Mental Health". Read Life Lines March 2019 to learn more. Lignes de vie Mars 2019: "La santé mentale des femmes".

March Lunch & Learn Bulletin

March is Nutrition Month! Join us for Supermarket Savvy to learn grocery shopping tips and more to help make healthy eating easy! This month's Financial Planning session will provide some basic financial planning knowledge for those in their 20's and 30's - come learn "how to get rich slowly"! Attend the Responding to Disclosures session to learn about how you can support survivors of sexual assault, what resources are available on campus, and a discussion on myths and how they affect survivors and supporters alike. For more information on the March Lunch and Learn sessions, please see the Human Resource Services March 2019 Lunch & Learn Bulletin and visit The Learning Shop to register.

Friday, 1 February 2019

Workshop: How to Plan Emotionally and Financially for Retirement

This full-day workshop is intended for faculty and staff, and their partners, who are contemplating retirement within the next five to ten years.
The workshop will provide details about the emotional aspects of moving to the retirement stage of your life as well as the financial planning knowledge needed to successfully create income in retirement. Seating is limited - register now at the Learning Shop. To register your partner, please email org.health@ualberta.ca with their first and last name.


Wednesday, 30 January 2019

January/February 2019 OrgHealth Newsletter

The January/February 2019 issue of the HRS, Organizational Health Newsletter is now available. View the newsletter to learn about upcoming events, services available to you through your Employee and Family Assistance Program (EFAP) provider, Homewood Health, and more!

Thursday, 24 January 2019

Fast Track

Fast Track is a 6-week, condensed version of the 12 Weeks to Wellness program that has been offered on campus for years. 

Fast Track is a weight loss program with a holistic mind, body and spirit approach versus just a body-centered, calories in/calories out approach. View the Fast Track flyer for more information and the registration form.

To register, send your completed agreement form to org.health@ualberta.ca. The application deadline is February 26, 2019. Minimum enrolment must be met for class to run.