Wednesday, 6 September 2017

Retirement Planning Workshop

How to Prepare Emotionally and Financially for Retirement
Wednesday, October 18, 2017  8:30am - 4:30pm
Glacier Room, Lister Conference Centre
Presenters: Kristine Aanderson and Ron Graham, Employee and Family Assistance Program (EFAP)

This workshop is intended for faculty and staff, and their partners, who are contemplating retirement within the next five to ten years. Seating is limited - register now at the Learning Shop. To register your partner, please email org.health@ualberta.ca

Thursday, 24 August 2017

The Impact of Sleep on Your Health


Sleep is as important to your health as diet, nutrition and exercise. Regardless of one’s age, the right amount and quality of sleep improves attention, behaviour, memory, and overall mental and physical health. Sleep helps the body maintain and regulate many vital functions, the most important of which are restorative.

To learn more, please see The Impact of Sleep on Your Health (L'influence du Sommeil sur la Santéprovided by the University's Employee and Family Assistance Program (EFAP) provider, Homewood Health.

Wednesday, 23 August 2017

September Lunch & Learn Bulletin

September 10th is World Suicide Prevention Day. Join us for the Canadian Mental Health Association presentation "Suicide Awareness: Myths and Facts" on September 12th. Also this month, learn how to create a thoughtfully organized Estate Plan and a Unit Action Plan to prepare for emergencies on campus.
For more information on the September Lunch & Learns, please see the Human Resource Services, OHE September 2017 Lunch & Learn Bulletin and visit The Learning Shop to register.

Life Lines: Understanding Depression

Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program Provider, Homewood Health. With the aim of “Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "Understanding Depression". 
Read Life Lines September 2017 to learn more. Lignes de Vie Septembre 2017"Comprendre la Dépression".

Friday, 28 July 2017

July/August 2017 HRS, Organizational Health and Effectiveness Newsletter

The July/August 2017 issue of the HRS, Organizational Health and Effectiveness Newsletter is now available. View the Newsletter to learn about upcoming events, services available to you through your Employee and Family Assistance Program (EFAP) provider, Homewood Health, and more!

Friday, 21 July 2017

Life Lines: The Sobering Facts about Addiction

Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program Provider, Homewood Health. With the aim of “Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "The Sobering Facts about Addiction". Read Life Lines August 2017 to learn more. Lignes de Vie_Août 2017: " La Dépendance: Des Faits Qui Font Réfléchir".

August Lunch & Learn Bulletin

Join us for a tour around Quad to learn about its wide variety of trees and large shrubs. Learn how to reduce your risk for musculoskeletal injuries with adjustments to your office chair and workstation at Office Ergonomics. Find out what really is in your packaged food and how to make healthier choices at Understanding Labels. For more information on these August Lunch & Learns, please see the Human Resource Services, OHE August 2017 Lunch & Learn Bulletin and visit The Learning Shop to register.