Wednesday, 28 March 2018

University of Alberta Recognition Awards

The success of our institution relies heavily upon the contributions of its dedicated faculty and staff. Recognize a colleague or work team for their efforts – visit Recognition Programs to learn more about these awards and access nomination forms.

Nominations are welcomed until May 31st for the Excellence in Leadership Award and until April 30th for the Excellence in Learning Support Award.

Monday, 26 March 2018

Workshop: Coping With Change

HRS, Organizational Development, Equity and Health invites you to attend the half-day workshop "Coping with Change". During this workshop, you will explore strategies, frameworks, self-care tools, and resources to navigate the change process successfully. Participants will also get an opportunity to reflect on their own reactions to change and discuss common issues relating to coping with change.To learn more about the workshop and to register, please visit The Learning Shop.

Life Lines: LGBTQ+ Mental Health

Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program provider, Homewood Health. With the aim of "Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "LGBTQ+ Mental Health". Read Life Lines April 2018 to learn more. Lignes de Vie Avril 2018: "Les LGBTQ+ et la santé mentale".

April Lunch & Learn Bulletin

Join us for 'Decompress Your Stress!' and learn about the art of relaxation; learn how to protect yourself from fraud at 'Fraud Detection and Prevention'; and build strength and balance with barre inspired pilates training at 'Bare Barre'. For more information on these lunch and learn sessions, please see the Human Resource Services April 2018 Lunch & Learn Bulletin and visit The Learning Shop to register.

World Health Day (April 7) will be celebrated on campus on April 6th. Please visit the CSWT Days of Action website for a list of events.

Friday, 9 March 2018

Fast Track

Fast Track is a 6-week, condensed version of the 12 Weeks to Wellness program that has been offered on campus for years. 

Fast Track is a weight loss program with a holistic mind, body and spirit approach versus just a body-centered, calories in/calories out approach. View the Fast Track flyer for more information and the agreement form.

To register, send your completed agreement form to org.health@ualberta.ca. The registration deadline is April 18, 2018. Minimum enrolment must be met for class to run.

Wednesday, 28 February 2018

March Lunch & Learn Bulletin

Join us for the March 2018 Lunch and Learn workshops to gain some basic financial planning knowledge, optimize your eating habits to improve your health, energy, and performance, and learn some "happy habits" to improve your well-being! For more information on these sessions, please see Human Resource Services OHE March 2018 Lunch & Learn Bulletin and visit The Learning Shop to register.

Life Lines: Importance of Sleep

Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program provider, Homewood Health. With the aim of "Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "Importance of Sleep". Read Life Lines March 2018 to learn more. Lignes de Vie Mars 2018"L’importance du sommeil".