Monday, 3 December 2012

December 2012 Lunch and Learn Bulletin


Along with the fun and excitement the holiday season brings, comes stress and sometimes we may feel overwhelmed by it all.  Plan to attend our December Lunch and Learn sessions to learn skills that may come in handy this holiday season and all year round. Discover how to free yourself from past hurts and find peace at “Forgiveness: Learning to Let Go of Hurt and Resentment” or learn yoga postures and breathing techniques at the session on Meditation. Please see the December 2012 Lunch and Learn Bulletin for details.

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