January 2013 Lunch and Learn Bulletin

The New Year brings new resolutions some of which may include changing the way we eat or adding some form of exercise to our routine. Learn how to improve your eating habits and improve your health, energy and performance at this month's Lunch and Learn 'Eating Well to Optimize Performance'. Please see the HPaWS January 2013 Lunch and Learn Bulletin for details on this and other Lunch and Learn sessions.