Thursday, 31 January 2013

Stress and Resilience Workshop

Health Promotion and WorkLife Services invites you to attend a two-hour Stress and Resilience workshop. The session will help you break negative thought patterns and find healthier ways of thinking and behaving by drawing on a series of effective, practical strategies in the areas of looking after your physical health, respecting your mental/emotional health and building a strong social network.
To learn more, and to register, please click here.

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