Monday, 22 April 2013

May 2013 Lunch and Learn Bulletin

To mark Mental Health Week (May 6-12), HPaWS is offering a session on Mood Disorders. Learn some strategies for controlling your own mood and tips for supporting others experiencing difficulties. You may also wish to take in the presentation on Tai Chi to gain insight on how this physical activity can assist in maintaining good mental health and fitness. For more information on these and our other sessions, please see the HPaWS' May 2013 Lunch and Learn Bulletin.



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