Tuesday, 24 November 2015
December 2015 Lunch and Learn Bulletin
The benefits of mindfulness such as lowering stress levels, increasing resilience, and enhancing connectedness with others, can be especially valuable during the holiday season. Join us on December 16th for the Lunch and Learn "Mindfulness" and learn some simple techniques that can be practiced every day, at work and at home. For more information, please see the Organizational Health and Effectiveness December 2015 Lunch and Learn Bulletin.