Are you concerned that someone you care about is considering suicide? The most important things you can do to help are:
- Approach them and share your concern about changes you've observed in them.
- Ask them "Are you considering suicide?" Invite them to talk about how they are feeling and listen non-judgmentally.
- Discuss resources with them, and agree to connect with these supports together.
Learning Opportunities
On September 10th, attend the Lunch and Learn “Suicide Awareness: Myths and Facts”. This is a Centre for Suicide Prevention workshop presented by the Canadian Mental Health Association, Edmonton Region. Register on the Learning Shop.
Consider taking Mental Health First Aid (MHFA); Question, Persuade, Refer (QPR) Training; Applied Suicide Intervention Skills Training (ASIST); or the Community Helpers program. All are available through service providers on campus.
Consider taking Mental Health First Aid (MHFA); Question, Persuade, Refer (QPR) Training; Applied Suicide Intervention Skills Training (ASIST); or the Community Helpers program. All are available through service providers on campus.
Resources
The University of Alberta is committed to supporting staff and students in both their work and personal lives by providing comprehensive, preventative programs and services.
- Visit the Faculty and Staff Suicide Awareness and Prevention web page for information and resources on understanding the myths, risk factors, warning signs and how you can help yourself and others
- Our Employee and Family Assistance Program (EFAP) provides resources and services to assist faculty and staff address mental health concerns and to maintain good mental health
- Students who wish to speak to someone regarding a mental health concern can contact Counselling and Clinical Services at 780-492-5205
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