Tuesday, 20 November 2018

December Lunch & Learn Bulletin

Along with the joy and happiness the holiday season can bring, it also may create a lot of stress and anxiety. Join us for 'Mindfulness' to find out how practicing mindfulness can help to decrease stress and increase your resilience. And learn how to get the most out of the holidays with the least amount of guilt at 'Healthy Holiday Tips, Tricks and Treats!' For more information on these December Lunch and Learn sessions, please see the Human Resource Services December 2018 Lunch & Learn Bulletin and visit The Learning Shop to register.

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